This weekend marked an astrological alignment and phenomenon that many people were speaking about. I am not an astrology expert, but what I get from the meaning of this alignment is the shedding of the old - dying and rebirthing. Well, I just know I am feeling this today, I am feeling an old anger/frustration, deep, profound. And when I tap into it all I can do is but scream.. I want to scream so loud with such passion - express all this rage which is simply an outlet for energy. When let this out energetically there is no judgement, it is not rage, it is simply energy needing to be expressed. Unfortunately, in the world we live in if I were to scream to release this energy in the street, not at anyone, just simply releasing it people would judge it …. and I can understand, perhaps I would too.

Linked with the above I have been feeling deeply these days these unconscious layers of self-control and even self-sensorship. There is this underlying fear to express what is really there just to fit in, and with my rebellious anger today I say “fuck it”.

I want to express all that is there, let the energy flow through my body, through my voice, through my being. Become more of me and less of the system, of what should be.

And when you let that happen then the magic happens … I was on my bicycle in a spinning class, and let my body move as it needed, and in this freedom the energy was able to move in the way it needed, resulting in the raising of the Kundalini energy. It is this simple, this easy.. allow for the energy to express, to move as it wants and you will receive.