This is a reflection for many here. In a forcing and suppressing patriarchal system, we have to mold and make ourselves something we are not. Many times doing things that are extremely harmful to our precious selfs, to our amazing bodies, our powerful and loving hearts and overall to our beautiful Spirits.

“when I was young, and my body and system was pure and very sensitive, I forced myself to smoke and to drink and do many harmful things to fit in.

in my early teens, for a long time, every time I tried to smoke and drink I would throw up.

my body was rejecting these substances which were so toxic, and which my system could not take in.

the frequency of these substances was very low.

but I wanted to fit in so much - to be “okay”, to be like the rest.

in this process, i de-sensitised my body and got it used to the toxicity.

i did “good” and kept going. i could smoke and drink a bunch … something I thought made me cool, which now I see as sad.

until one day, at my late 20s my body and whole system could not take it anymore. when i drank i would collapse, i would feel horrible for days.

until i realised my body was not made for that. all i wanted was to take care of it.

at a certain point, in a Life Alignment session (which is healing modality which I work with) in 15 minutes I released so much of my toxicity (emotional, mental, physical) that I could see (on a non-physical level) a tar like substance coming out of my body.

i realised all that i had held on to for so long.

all the shit i had put into my body, with every puff and with every drink i was telling myself how my real self was not good enough and how i had to submit to a way of being, of acting, to a system which suppresses instead of accepts.

after that process, i had access and welcomed a whole part of my real self.

i could not get near any cigarette or smoke, i would have almost an allergic reaction to it.

but the craziest thing was that i could start seeing, sensing and feeling all the frequencies in things.

each thing has different frequencies and some can be very low and dense and harmful and other extremely healthy, healing and positive and harmonising for us.

i can now sense all the frequencies in things, and know from within what is good for me and what isn’t. what my body and system needs, where things come from and the way they are made, their source.”

When you allow for your whole Spirit to express - and you free yourself from the need to mold and shrink yourself to fit in and into the expectations of a sick society - You also allow that for all the generations to come.

They are here to wake us up.

Because everything is energy there is a lot of information that we do not see.

Think that everything is energy - both the material world and the non-material invisible world.

When we change things in the energy field - both ours and the field at large - then we can expect changes.

If there is energetic clutter (stuck emotions, outdated belief systems) in our energy field life is going to feel heavy, stressful, disconnected.

Then if we have the tools to work with the field of energy we can declutter it and change the information and the flow that is there.

Imagine a river which is full with rocks, trunks and dirt. It will not allow for the water to flow freely down, it will get big clutters of water held up.

Now, if we release these rocks, dirt formations and tree trunks the water can start flowing freely. Like new, with no restrictions or clutters.

So it is the same thing for us. We can go to the clutter to release it and free the way for the energy to flow.

When we do this the changes can be extremely positive straight away, it would be finding the flow and coming into alignment.

It can also bring on changes and we are asked to take responsibility for things.

Transformation does asks us to take responsibility for our energy, for our life.

As we transform more and become more conscious we are asked to be more aware of what we are taking in and what we are putting out.

What do we allow in our lives but also what do we put out into the field. Because every single thought, feeling, action has an impact.

It is a vibrational field in which every vibration has and impact.