How Do I Read & Shift Energy / Frequency (Feel, Hear, See, Smell, Taste) - Reading the Information from the field

We all have different ways of understanding energy / frequency.

Many of us are very muddled (meaning we are energetically entangled / confused) with different energies so we are not able to differentiate between one frequency and another. 

Or between the Truth and not the Truth. Or what is our Spirit / Intuition and what it is not.

For me personally:

• I feel energy very deeply in my body. When I open myself up or if I want to I can feel in my body everything that a person is feeling and what is happening in the field. What the collective is experiencing, etc. 

• I hear energy too. I can hear the frequencies, if the frequency is elevating and there is good energies or if the frequency is lowering and there is bad / denser energies. 

  When energy is very dense in a place or in a person and there is a lot of old imprinting / conditioning / programming then my ears clog. 

  It is like there is a deep pressure on all the ear canals and in the head which gives me the feeling of not allowing me to pretty much think, it makes me dizzy.

  Sometimes this pressure gives me the feeling of throwing up, it doesn’t allow me to move freely or get out of my own way. 

  It is like the ego mind compromising the potential to listen to the Spirit, to the Intuition and allowing the beauty, joy, possibility, awe, wonder of Spirit to flow through.

This you could say is the resistance energy. The energy that is resisting the flow of your Spirit, your Intuition, your Expansion.

An extremely perceptive client I worked with last week, said during her AuraTransfomation, “it felt like she had been underwater my whole life”. This is simply the best explanation! She felt perfectly how she was releasing the old structures and moving up into the higher frequencies. 

• I can see energy as well. So I can see the darker / denser energies, can see information in the field. Usually I will see a place / space / person when it is in the dense energies as blurry or darker, very gray and dull. 

  When that heavy energy or those denser frequencies are lifted it all brightens up. It is like turning on a magic light. Usually if I am working with a person that person will see brighter and lighter too. In the same way that they will hear crispier and more clear. The colours come alive, they become more vivid and I can see life force, vital force, Source energy running through, moving freely in spirals, infinity signs, vortexes - Beautiful figures, that move fast but very harmoniously in balance.

• I can smell energy too. As you can probably imagine from this, denser energies smell putrid and very sticky. When the higher frequencies come in they smell fresh, clear, expansive .. They smell of freedom. 

  All these senses guide me in how I manoeuvre reality and they give me information of what is happening with a place, a culture, a community, a country.

  It is a very wonderful way to live life, to have a lot more perspective of our reality, which is not only physical, but that is multidimensional and multilayered. 

  Every country I travel for work I get an immense amount of information - and as you can imagine it is not always pleasant because personally I like being and living in harmony in the beautiful higher frequencies where there is freedom and balance and joy and love. 

  But when I am able to transform that energy and when we go from the dense old structures to the higher brighter frequencies it is beautiful. It is not only a beautiful image to see with my eyes, it is also beautiful frequencies to hear, to smell, to sense and feel. 

  So I feel the blessings of it and the magic of it all. I feel very blessed to be able to witness and be part of these shifts. 

These I think and know these are abilities we all have. 

What we require to expand them though is to clear and upgrade our energy systems so we can move into this expanded awareness where were are connected to ourselves and understanding the energy field. 

We have to be connected to ourselves so that we understand the signs in the different forms from our Upgraded Senses, our Intuition, our Spirit.

Downloads Received By The Universe for the TEDx Talk

When I was preparing for this talk back in 2021 I received so many downloads.

Night after night when I was writing I would receive intuitive images, thoughts, ideas to transmit in this talk.

It is hard to explain how I receive intuitive information, because it is also in the form of a frequency which I can later translate.

I did get many images though, some very vivid images of different times in history. And some amazing images of Mother Earth in all her exuberance and fullness and wholeness. And then the destruction of it through manmade human thought forms and physical actions.

Wholeness and beauty is the Essence of Mother Earth, the Essence of each one of use. It is colourful, different for each one of us, expressive, wild, genuine, flowing, changing, transformative.

Then the patriarchal conditioning and imprinting, which is what I see as grey, structured buildings, construction and before that destruction, heavy, structured, stuck.

One is the complete opposite than the other. It is the old imposed structure of duality, competition and patriarchy instead of the organic, free flowing, collaborative energy of Source.

As we step further into the New Time it is like there is a split - those that let your True Essence shine, that bring joy, presence, flexibility, dynamism and heart centredness high frequency love intelligence into their existence and those that hold on to the old structures of domination and lower frequencies.

We all have a choice - You have a choice in how you live your life. It s a matter or re-membering, see-ing, sens-ing (in the whole sense of these words.)

With much love! Barbara

Suppressing Your True Self in order to Fit In & Belong is the Death of Being

This is a reflection for many here. In a forcing and suppressing patriarchal system, we have to mold and make ourselves something we are not. Many times doing things that are extremely harmful to our precious selfs, to our amazing bodies, our powerful and loving hearts and overall to our beautiful Spirits.

“when I was young, and my body and system was pure and very sensitive, I forced myself to smoke and to drink and do many harmful things to fit in.

in my early teens, for a long time, every time I tried to smoke and drink I would throw up.

my body was rejecting these substances which were so toxic, and which my system could not take in.

the frequency of these substances was very low.

but I wanted to fit in so much - to be “okay”, to be like the rest.

in this process, i de-sensitised my body and got it used to the toxicity.

i did “good” and kept going. i could smoke and drink a bunch … something I thought made me cool, which now I see as sad.

until one day, at my late 20s my body and whole system could not take it anymore. when i drank i would collapse, i would feel horrible for days.

until i realised my body was not made for that. all i wanted was to take care of it.

at a certain point, in a Life Alignment session (which is healing modality which I work with) in 15 minutes I released so much of my toxicity (emotional, mental, physical) that I could see (on a non-physical level) a tar like substance coming out of my body.

i realised all that i had held on to for so long.

all the shit i had put into my body, with every puff and with every drink i was telling myself how my real self was not good enough and how i had to submit to a way of being, of acting, to a system which suppresses instead of accepts.

after that process, i had access and welcomed a whole part of my real self.

i could not get near any cigarette or smoke, i would have almost an allergic reaction to it.

but the craziest thing was that i could start seeing, sensing and feeling all the frequencies in things.

each thing has different frequencies and some can be very low and dense and harmful and other extremely healthy, healing and positive and harmonising for us.

i can now sense all the frequencies in things, and know from within what is good for me and what isn’t. what my body and system needs, where things come from and the way they are made, their source.”

When you allow for your whole Spirit to express - and you free yourself from the need to mold and shrink yourself to fit in and into the expectations of a sick society - You also allow that for all the generations to come.

They are here to wake us up.

Your Divine Spark

Inside of us we all carry our Divine Spark. That part of Source that we bring to this Earth to show.

Our Divine Spark is in the center of our heart and it is yearning to be express. To be seen, to be heard, to shine.

When we have had hurt, painful situations in our lives, we create a shield for protection.

This shield is made out of lower frequencies, denser emotions.

I can sense this shield or wall around people’s heart areas. When this wall is very dense it is hard to connect with people and to connect with one’s real self.

Covering up your Divine Spark is covering up the real essence of who you are.

When we are children our Divine Spark, our Essence shines.

When you look at a child they are connected to Source, to their essence. They have no shame or guilt or conditioning of how or what they have to be.

They are in the present, they flow, they try things they keep trying. They evolve rapidly and without judgement.

Things start happening in life though and we start pilling up emotions over our heart center, creating an armour to protect us from pain.

Unaware of it though we are doing what most hurts us which is covering up the connection to our True Self, our Essence, limiting our Life Force and Vitality. That part of us which is truly who we are and is the most sacred which we bring here to share.

This heart layering creates havoc in our lives - relationship issues, addiction, money issues, work issues, belonging issues and even physical and mental issues.

Imagine what would happens if you start to limit the natural flow of a waterfall or river - in the end it would burst, creating floods, etc. The same with our Natural Life Force.

It is the restriction of the flow of life.

For our life to flow more easily, to feel more aligned, more connected and more whole it is important to release this energetic protection.

Releasing it and leaving it exposed can be a bit harsh thought, so upgrading ones system to have a strong aura that can hold your energy and where you can feel safe and at home within your energy is optimal.

When more and more people in the world live connected to their own Heart and Divine Spark more we will be able to see a world of harmony.

Because when you are connected to your Heart and Divine Spark you understand there is space for everyone. You can allow for different ways of thinking and being, not because you are enforcing it, but because you are so connected to yourself that you are fully connected to others as well.

With Love, Barbara

Less Is More - Finding What Is Right For You

EVERYTHING ALWAYS HAS A GREATER MEANING AND THERE IS A SPECIFIC PURPOSE FOR THE THINGS, PEOPLE AND STATES THAT WE ATTRACT INTO OUR LIVES.

“In this new energy reality, in this new paradigm - in the future people will be much more simple in their way of living and in fulfilling their personal needs.

All unnecessary items in life, such as people who do not want to do their best, old furniture, old luggage and the like will simply not be chosen if they hinder their personal development.

Future people will work with all their simplicity to finally get spirit into matter, so that life can flow more easily.

Crystal people react strongly to any obstacles on their path in the form of inappropriate resistance.

They are always best when there is free passage for their thoughts and feelings and for their way of being.

One person’s thoughts can block another person from easily realising their desires and goals in life.

Similarly those thoughts can help to support the realisation of a person’s good ideas.

In the New Time energy, everything happens in a much easier way than before as long as you can adjust your system to living and working in these new energies.

If you can relate realistically to life and the energies around you, then all your needs will be continually met and satisfied as they arise.

You will no longer have a need to attract a lot of material things into your life just to own and wear them. There will be new lightness in the way people live, where material, low-frequency things are not so important to life, unless they are helping to support the well-being of the spirit in the body.

EVERYTHING ALWAYS HAS A GREATER MEANING AND THERE IS A SPECIFIC PURPOSE FOR THE THINGS, PEOPLE AND STATES THAT WE ATTRACT INTO OUR LIVES.”

Anni Sennov

Changing Information in the Field of Energy

Because everything is energy there is a lot of information that we do not see.

Think that everything is energy - both the material world and the non-material invisible world.

When we change things in the energy field - both ours and the field at large - then we can expect changes.

If there is energetic clutter (stuck emotions, outdated belief systems) in our energy field life is going to feel heavy, stressful, disconnected.

Then if we have the tools to work with the field of energy we can declutter it and change the information and the flow that is there.

Imagine a river which is full with rocks, trunks and dirt. It will not allow for the water to flow freely down, it will get big clutters of water held up.

Now, if we release these rocks, dirt formations and tree trunks the water can start flowing freely. Like new, with no restrictions or clutters.

So it is the same thing for us. We can go to the clutter to release it and free the way for the energy to flow.

When we do this the changes can be extremely positive straight away, it would be finding the flow and coming into alignment.

It can also bring on changes and we are asked to take responsibility for things.

Transformation does asks us to take responsibility for our energy, for our life.

As we transform more and become more conscious we are asked to be more aware of what we are taking in and what we are putting out.

What do we allow in our lives but also what do we put out into the field. Because every single thought, feeling, action has an impact.

It is a vibrational field in which every vibration has and impact.

Sex & Vitality

When we feel free of the limiting conditioning we carry our Vitality or Life Force can flow naturally through our body - We become more embodied, and therefor as a byproduct our Sexuality, Sensuality and our actual sex life can transform for the better.

The act of sex becomes extremely pleasurable, expansive, sacred and present.

The act itself is linked to the Heart-Consciousness and no longer connected to the lower energy energy centres and the need for control or power play. There is nothing to get out of it or anything to win or no winners or looser, it is an act of Wholeness.

Through AuraTransformation my sex life / experience and vitality transformed majorly.

Because the contact between the Spirit and the Body opens up more and more the flow of vitality through body increases.

For me, the feeling of safety within my body and the profound contact with my body opened me up to really enjoying my body, enjoying sensuality and sexuality, not from the lower chakras and the distorted power plays, but from the heart consciousness connection.

From a real flow of Spirit energy, Freedom and Vitality through the body.

“With an AuraTransformation, contact between the Spirit and the body gradually opens more and more, which generally leads to a larger flow of vitality through the body.

Unless you have many negative and unpleasant bodily memories that you need to have processed and released after the AuraTransformation before you can (again) feel a genuine joy from being in touch wth your own body, it is usual for sexual desire to increase in people who have had an AuraTransformation.

This is because the desire to live rises fully to the surface, which should not be misinterpreted as meaning that all people who have been auratransformed become pure sexual animals, as the new vitality can also be used in other ways!

For many people though, the spontaneous joy of intimate physical activity emerges from its hiding place if it has been absent for a while. In some miraculous way you no longer allow yourself to be limited by things that might previously have been a problem.” Anni Sennov, Balance on All Levels

Sensitives or Empaths Loosing Your Energy

Our Energy is also our Attention. Where your Attention goes your Energy Goes.

Some of us are very sensitive beings.

We can sense and feel everything - even the things we can’t even see - very deeply.

Because everything is energy we suck in, so to say all the energy that is around.

You might absorb other’s thought forms or emotions. We are constantly being bombarded by energies. And if these energies come into our system our whole being and nervous system can get extremely frazzled, overwhelmed and muddle. Sort of like confused.

If I am exposed to a lot of stimulus I experience my nervous system getting very overwhelmed and needing to regather or regroup.

The way we can do this is:

1. Taking some time in nature on your own. Sitting against a tree, allowing for the energy of the tree to cleanse you.

2. Walk slowly, with intention putting your feet on the Earth (in your shoe if need to be). But really becoming present with every step.

3. Connecting to your breath. Breath in for 4, Hold for 4, Breath out for 4, and Hold for 4. Repeat.

When we have alot of stimuli we can start loosing our energy, which in this case means taking away the focus from being in our center and in our presence.

When you are usually present and your energy gets pulled in many different directions this is a horrible feeling.

It can feel like being incredibly scattered, you can feel anxiety or paralysis. It is fear really.

But for many, if we still don’t have the experience of really being present, being in the body, feeling deep peace and feeling safe then we can’t know the difference.

For many the “normal” is to be in a constant state of fear, to have our body contracted. To not breath, to be disconnected.

But what's normal isn't necessarily good. We learn to manage it, but ideally, what we can do is upgrade our energy system with AuraTransformation to create strong energy barriers so we don't absorb everything and have clear limits on what we allow into our energy and what we don't.

It's like putting up a good fence around our garden.

WHAT IS LIGHT LANGUAGE AND WHAT DOES IT DO

My sound - in the form of what many called Light Language is a translation of Spirit Energy.

The language of the soul that sustains one's own unique frequency or essence. This is how one communicates and connects with the Source.

It is a multidimensional form of nonlinear communication. It consists of dynamic and channeled frequencies of sound and light.

All energy is frequency and sound is vibration.

There is so much information and coding embedded in these sacred sounds. They bypass the rational mind and release, rewire and activate many different parts of our body and energy systems.

The Language of Light speaks the connective language of the heart, instead of the familiar language of the mind.

Here is a brief description:

1. It is activating the remembrance of who we are.

   These are direct messages from Source.

   Not in “human language” but in frequency - As they bypass the rational mind.

   It is your Cells that Re- Member.
   

2. These transmissions are blessings to nature.

   Where the energy is stuck in nature I have remembered the Ancient Native Blessings.

   It activated the energy flow - releasing the stuck energy or energetic blockages.

   It is also a reverence to nature.

   When I do this and the energy flows the frequency changes. The land revives and it reorganizes into its natural order of flow.

   The same thing happens with us.

   We remember and activate our gifts as our energy clears and our consciousness expands. As part of my gifts, I have remembered life in ancient Native traditions and how we worked with energy and nature, and now I can share it.

   It's not something I've learned, but something I've remembered and that has activated within me.

   By listening to this language of light, the energy flow in your system will be activated, releasing what no longer serves you and activating your gifts, talents, and original frequency.

   This awakens ancestral memories and a deep capacity for nurturing, while expressing it through the hands or body is generally experienced as a more visceral and less linear process.

The Language of Light is rich with the information of Love and healing that is inherent to Life. The beauty of Light Language is that it is exactly what you need, when you need it.

It is a powerful energy healing modality because each time you interact with it, you receive a new healing since your energy field is constantly changing.

THE IMPORTANCE OF FEELING SAFE TO HEAL & TRANSFORM

To heal we have to feel safe.

We have to feel confident with the person who is supporting us in the process to be able to open up and transform.

This is really the first step and something very important.

You need the person to be whole with you, present, looking into your eyes seeing your whole Being, not the carcass / judgement.

When you have someone "clean" "transparent" enough who can look at you through all the conditioning, patterns and can remind you of the reality of who you are, Divinity, Beauty, Freedom.

Then it allows you to re-remember that in you shows you the way.

It is an energy transfer. A mirror that gives you the ability to see everything you can be.

If you have someone like that in front of you you can show yourself of all your colours - take out the dark so that your rainbow appears. 🌈

DIFFERENT COUNTRIES AND EVEN REGIONS WITHIN COUNTRIES HAVE DIFFERENT ENERGIES. EXPLORING SCANDINAVIAN COUNTRIES VERSUS LATIN ONES

Each country, and even each state within each country has different energies.

I just came back from Copenhagen.

(I went there to get a balance - because balances are the most amazing thing for me to keep evolving and learning and expanding. In every balance I shed tons of layers of outdated imprinting and acquire a whole other level of input from my Spirit / Consciousness).

You see, I don’t conform to sticking to the norm. Never have. I shed layers of my conditioning as much as I change clothes I feel like.

At a point I thought something was wrong with me because of that. But now I know, and I really know it is because I am here for this. I am shedding and expanding, and feeling and loving to levels I could never imagine and I am so immensely grateful for that.

Expanding my consciousness and supporting people in expanding theirs is what I love. I mean what is there not to love about helping people open their hearts, becoming more whole and become more free. It is amazing.

Anyway, I went on a tangent there - I was going to write about the following:

Scandinavian countries feel so different than where I am currently living, Spain. Which can also be grouped as the latin countries.

I have been going to Copenhagen alot since I was young. I practiced Conscious Movement there, then my work with AuraTransformation has taken me there as well.

And I feel blessed I have beautiful connections with friends there.

Somehow I have always clicked and felt at home in Copenhagen. I love it!

I am going to group Scandinavian countries, like I will group Latin countries; but they all have differing energies within them.

In general I can clearly say that the countries in the north, are much more in balance than the ones in the south.

AND WHAT IS IT THAT BRINGS SUCH A GREAT BALANCE TO THEM?

1- Firstly it is their integration with nature. In their cities there is more nature than cement - nature is integrated.

They live with respect for the environment, living according to nature; in communion with nature.

And if we are living in balance and communion and respect with nature a lot of issues of disconnection and loneliness are solved.

Nature supports us in staying in Balance, in being more open, calm and receptive.

From nature we learn how we can be in this Earth. It is our silent teacher.

2- Another great quality from “the future” or “evolved” societies is the balance between Male and Female gender roles.

Women are strong in Scandinavia are strong, they have voices and have a place in society (they are not ‘second class’).

That is very different from the Latin countries, where women are still considered less than men … It is shifting, but they are still ‘second class’. Women are there to support men and to be cute and quiet. Where men talk over women and expect them to “follow”.

In the northern countries the balance of family life roles of female / male are very equal and alot more harmonious, engaged and collaborative.

You can feel in the energy in observing how unhealthy patterns and allowed / unconscious violence is not happening.

Their views (consciousness of fairness and clarity) are much more in balance.

In the Latin countries, still there are alot of forms of accepted unhealthy patterns or toxic behaviours. These patterns are unfair and out of balance. It is not seeing the uniqueness and each person, but the disparity in gender.

You can still see how alot of boys are treated more importantly than girls - getting exempt from cleaning of the ‘female tasks’ in the household, getting priority in the household, etc.

On the other hand, there is still the need for girls to ‘be pretty’ - women are conditioned to beauty as value; beauty gives you worth and brings you things.

Women are still conditioned to being the prettiest, not trust each other, support each other, etc.

3 - Another observation; in Scandinavian countries wellbeing is very integrated in their society and everyday life. Contrary to what most of the western world is doing - which is very interested and even obsessed with BioHacking - and ultimately taking it to extremes; which to me seems unnatural.

In Scandinavian countries it is the opposite. They have no need to go to these extremes with Bio-Hacking and having all sorts of apparatus because their lifestyle is healthy.

People walk, ride their bikes, swim as part of their everyday - not as an extra-curricular, but as part of their way of life. They walk or bike to places. Go for a swim in the abundant water they have - they have natural pools  created in the ocean in the city. All of this is their natural way of life and being.

And perhaps in those looking at healing for biohacking, who are looking for technologies, supplements and things of the sort to improve their life and health and the parts of their life which are out of balance - What really needs to happen is a integrated natural connection to movement and nature and themselves.

As society, the more we are in balance with nature the more we will be in connection with ourselves.

Our natural rhythms, times, truth are Nature.

THE QUALITY OF MY TEARS - A DEEP SHEDDING THIS YEAR - MY CONTAINER HAS EXPANDED

This year has been a deep one for me. Have gone straight down into the underworld, facing deep wounds I did not yet know I had.

It has and is not easy - but as a result my container has expanded. My ability for compassion, surrender and reverence. Part of me just feels like I want to be in deep bowing to the Feminine to Mother Earth and to all the linage of women that have come before and that will come after.

I have been profoundly triggered - Very tested. A profound step in the journey of Initiation.

I have shed tears I did not know I had.

The quality of them, the density, the level of deep pain and suffering I was able to access and release is interestingly something I had never felt before.

I have been working proudly with the Feminine.

A part of us as society / system that has been shut down, suppressed, neglected.

The Feminine Power. The Feminine Fire. Which is the deep force of creation, sustaining, nourishing, holding. The deep force of care.

And it has been deeply hurt.

Restoring our Feminine energy is a necessity for us to heal. To love. To respect.

It is in the restoration of the Feminine that we can again commune with nature. Have trust in ourselves and the world. Feel safe, honoured and respected.

It is in the restoration of the Feminine that we can again commune with nature and with each other and care and sustain for here and for each other.

Then we will live in Harmony and Balance with ourselves and with nature.

When we heal and restore the Feminine it won’t be about bigger is better, senseless consumerism and acquiring, taking over land and people, unfounded power plays and needing to take energy and land and hoard.

It won’t be about fighting and imposition and acquiring.

It will be about balance, about truth and honouring, about care first.

About inspired Creation. About pureness of Heart, Sisterhood / Brotherhood, support, collaboration, synchronicity.

When we restore the Feminine we step into the New Time. Into a new way of Being, Doing & Seeing.

THE HIDDEN VENOM: GOSSIP & NEGATIVE JUDGEMENTS

When we gossip, speak ill of others, or judge them, we feel insecure.

It's something that stayed with me from my childhood—I experienced it from a young age in my environment, and it caused me a lot of pain and insecurity to see it, hear it, and listen to it.

I felt that if people could talk about others like that, what would they say about me? I never understood why people were so focused on external things, on what others had, what others did, and so little on themselves.

There are two sides to this issue.

Many people look at others because they themselves feel insecure; internally, they feel less than and disconnected, and they need to look outward to avoid feeling that inner pain. But at the same time, they project that pain onto others through their judgment. What they dislike or don't accept in others is something they carry within themselves in some way.

Then they become more interested in everything external so they don't have to truly deal with themselves. So they don't have to look inward and take responsibility for their pain, anguish, feelings of worthlessness, anger, hopelessness, etc.

On the other hand, if we are children and grow up surrounded by people with very limited awareness and unhealed wounds, who are constantly judging, then it's possible that the child will internalize that judgment and, instead of accepting themselves, feel so limited that they can't express who they truly are.

As parents or guardians of these children, we have to be more than all of this. We must break with gossip, with looking outward to criticize others without taking responsibility for the wounds we carry within.

As parents, we want to give Love, but real, unconditional Love, the Love that nourishes, Love with Respect.

I imagine a world where people are nourished by that Love, a healthy Love, without imbalances, without the need to limit, but rather an expansive love that allows the freedom of Being.

Where when we speak about someone, we speak positively to help and support them.

To achieve this, each of us must nurture our self-love and self-respect. We must heal inner pain and transcend inherited wounds, transforming limiting legacies to expand and live in inner freedom.

Tags: judgment, consciousness, expanded consciousness, respectful parenting, insecurities, emotional baggage, emotional release, gossip, discomfort, well-being, disconnection, connection, anxiety, anguish, suffering, joy, freedom, fulfillment, children, responsible parents, unconditional love, respect, mental balance, emotional balance, spiritual balance

THE CREATION PROCESS - FEMININE ENERGY 💎

As I lie on the grass, feeling the sun on my body—listening, or rather, feeling the birds singing and talking—receiving, enjoying, resting, feeling.

It might seem to one that I'm doing nothing.

But in that doing nothing, I am doing so much.

Nourishing the seed of inspiration and creation.

If we are always acting with the logical, masculine brain, then we cannot have time to connect with our spirit, for inspiration to arrive, and for the creative process, the gestation, to unfold.

And that inspiration falls, just as the seed of an idea arrives. And we must tend to it. Nurture it, water it, love it, and let it grow.

In due time. With patience, with observation, with care.

It is the same creative process that women can use to create their children.

Think about how much we do—we create a human being—in the womb, behind the scenes, without anything being seen and without having to force anything, without being able to control it. Just receiving and allowing 💎

Feeling Lonely While Surrounded by People

Being surrounded by people doesn’t mean that you are connecting.

For me there have been many moments I my life when I have had many people around but have felt more alone, unworthy and invisible than ever.

Why is this?

I was around people that were not present.

Their energy was not with them - they were scattered and really only thinking about them, not seeing what they had in-front with the reverence they deserve.

Their conditioning, judgement and preconceived ideas of how and what the other is or has to be is emanating from for their energy field.

You don’t have to say things to project information. We are constantly feeling and sensing.

Therefore, the clearer your energy field is from your conditioning and negative imprinting the more present you can be with what really is in-front of you.

Instead of seeing the identity - the name, the social class, the money, the physical beauty, what you want them to be and how they should be - You see the Spirit, you see the real energy of the person and in this we are all Beauty.

We don’t have to make anyone in any way.

We do not have to mold them.

I imagine the day when we can all see the other in their own energy, with no preconditions, no judgement.

Simply seeing people through the lens of our Heart.

When we reach this point there will be little wars and much acceptance and reverence.

We will be able to be whole in-front of the other one and be seen and heard.

How deep our wounds go is definitely not something we can comprehend with our mind

How deep our wounds go is definitely not something we can comprehend with our mind.

Our rational mind and our ego mind wants to be strong and neglect to look at that wounded child and really hold it.

We come from a society, culture and time where being vulnerable was and still is seen as negative, one has to be strong, successful, forceful and fight. Being hurt and hurting for many was the norm.

Many of us come from emotionally unstable, hard, scary, unpredictable and unloving family units.

We paint the picture that it was okay and alright, but the wound still lies underneath.

We create shields and protections over our hearts, over parts of our bodies where that emotional hurt was created, hiding in our bodies the pain and becoming ‘strong’.

But this type of ‘strong’ is not really strong, it is fractured, it is showing a shield of yourself, a mask. In this space we are not whole, there are pieces of our True Self, of our energy which are fractured, they are not within our body, the energy flow and life force has been cut off.

Accessing that wound, that core event of pain hurt regret and injustice which got coded in your system and blocked the energy flow and created a fracture in your wholeness is primordial.

To reach that point that space and allow for the energy of pain or wound to release and drift away so that the energy of life force, which is love can be restored in your system.

How deep our wounds can go I am at times amazed, ‘stories’ that I have thought I had healed are revisited in time at deeper stages.

This happens because we always have deeper capacity for love, for wholeness.

We think it is about the story, but it is about much more. In this life we are healing what has happened throughout unimaginable amounts of time.

The amount we can heal is depending on the amount we are willing to step into the pain and feel it in order to release and restore it. It doesn’t mean lingering in the story, but it is really stepping into it.

Really feeling the deep pain that was created in order to release it.

When our energy returns our hearts can grow, our capacity for Presence, Respect and True Alignment can grow.

Our capacity to hold Ourselves, our Life Force and our Self can be.

When more of us hold these capacities of compassion towards our self, and we can hold our energy our Selves, the more of a beautiful change we will see in our life, in the life of those around us and in the world.

All of this is done step by step, moment by moment - with Presence and Gentle Care and Community and Inspiration.

Because In a world that primes for speed and achievement and race rats, this process of transformation is one of peace, calm and care.

With love and gentle care, Barbara

We are coming to a point where understanding the need for healing and the importance in transforming and carrying out a life that we love and thrive in is imperative.

We are coming to a point where understanding the need for healing and the importance in transforming and carrying out a life that we love and thrive in is imperative.

For many your Spirit is wanting to land. You are becoming aware of patterns and limitations that are holding you back. For others your body is screaming telling you to step into the new.

The issues are in the tissue - We do not need to go far to find answers to our issues, instead we need to go in.

In 2011 when I started properly working with energy and the body -  studying Kinesiology and the Life Alignment system of healing it became clear to me that the body is a bio-computer. It holds all the keys to our traumas (be it of this life or any other) in it and it is our map to evolving.

This is how I work in 1-1 sessions, allowing for the body to tell me the story.

Then I use my very personals active gifts - Ancient Intelligence which I carry in my coding and which assists in the super rapid and efficient transmutation of energy. It assists in clearing so much in so little time.

And for those that are ready I work with AuraTransformation, which is a super powerful system upgrade which sets you in a completely new platform of consciousness. Clearing all cellular imprinting from the body and energy field and radically expanding the person’s consciousness.

Start looking at what products we are choosing, what thoughts we are choosing, what actions.

It is time for transformation.

Transform YourSelf & You Transform The Whole.

Much Love! Barbara

ARE YOU THE MASTER OF YOUR OWN ENERGY LEARNING TO BREATH TOWARDS LIFE AFFIRMING CHOICES SIMPLE EXERCISE AT THE END

There is so much going on in the field, in the collective, in the visible and non-visible world, that it can be easy to fall out of balance. We get trapped in entanglement, stories, agendas, in fear, anger, rage and much more.

When we fall out balance, we can choose how long we stay out of balance for - and we really do have a choice about it.

We can feel like we don't, but that is a conditioning; a program; you really do have a choice. So it is important that we become aware of this.

There are things we can do that bring us back to balance or we can choose to stay out of balance and in a more negative head space. Allowing for negativity to come at us, overtaking our power of choice, our power of decision, our power to act.

Being in balance means being responsible for our own energy and therefore also being disciplined with ourselves, our actions, our thoughts, our choices.

We can choose to disengage/escape and do that thing that is so much easier to do … a glass of wine, Netflix, the news, negative thoughts, go around in circles ...

Or we can break through our intense wired patterns in our system and do something that will feed our system - go for a walk, nature, sport, read, meditate, write, feed your inspiration.

Like it or not, we are wired to have a negative bias, so that we will go towards those things that take us out of balance, out of alignment.

Our most important task then is to break form these patterns and exercise the muscle of positive, life oriented choices.

Here is were we need to exercise our discipline - become aware of what choices we are making and why and move through the limitation that is keeping us in a certain conditioning, repeating certain actions.

In order to stay strong in your center and clear of external impulses your BREATH together with your DISCIPLINE and IMPULSE is key.

So before you go towards a ‘negativity affirming’ actions:

Take some deep BREATHS

Feel if what you are going to good for you

What is it going to bring you? Notice the IMPULSE that is taking you there

BREATH through it.

STEP out of it - (physically)

Arm yourself of STRENGTH and DISCIPLINE to break those energetic ties that keep you there and follow the IMPULSE of a ‘life affirming action’.

We are like a Muscle - REPEAT, REPEAT, REPEAT. Do not beat yourself up if you fall out of balance, instead each time try and get back into alignment in a quicker way. As you break free of the ‘ties’ it will become easier each time.

When things get tricky all around that is the chance for us to evolve, be more love, more grace, more whole.

With much love, Barbara

Unlocking Your Full Potential: A Journey of Self-Discovery

Unlocking Your Full Potential: A Journey of Self-Discovery

In a world where emotions often go unexamined, Barbara Canals invites us to confront the uncomfortable feelings that limit our reality, the things that are making you feel pain.

"If things are coming up for you, it's because it's time for you to look at them," she says, urging us to explore the emotions that hinder our potential.

Understanding and Expanding Beyond Limitations

Barbara emphasizes the importance of recognizing the "programming" within us that no longer aligns with our path. By identifying and removing these barriers, we can expand and offer more of ourselves to the world. This process of self-examination is not just about understanding but about embracing self-love.

A Deeper Connection to Self

As we delve deeper into our hearts, we gain a profound understanding of our purpose. Barbara's message is clear: true understanding comes from within, and it is through this internal journey that we find self-love and fulfillment.

EXPANDING YOUR CONSCIOUSNESS IS BECOMING AWARE = HAVING MORE CHOICES

Your Soul choose the experiences we need to have for the souls evolution. When you are unconscious (unaware) the programs in your life repeat and repeat. You bump onto the same rock over and over again. When you expand your consciousness you are becoming aware of those programs. Those key patterns that repeat in your life which make you encounter the same situations in different people and settings every time. When you have awareness you can choose.